{"id":802,"date":"2013-11-02T10:59:17","date_gmt":"2013-11-02T03:59:17","guid":{"rendered":"http:\/\/genesis.vipassanavietnam.org\/?page_id=802"},"modified":"2013-11-11T17:23:37","modified_gmt":"2013-11-11T10:23:37","slug":"timetable","status":"publish","type":"page","link":"https:\/\/vipassana.vn\/en\/vipassana-meditation\/timetable\/","title":{"rendered":"Timetable"},"content":{"rendered":"

The following timetable for the course has been designed to maintain the continuity of practice. For best results students are advised to follow it as closely as possible.<\/p>\n

<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
4:00 a.m.<\/td>\nMorning wake-up bell<\/td>\n<\/tr>\n
4:30-6:30 a.m.<\/td>\nMeditate in the hall or in your room<\/td>\n<\/tr>\n
6:30-8:00 a.m.<\/td>\nBreakfast break<\/td>\n<\/tr>\n
8:00-9:00 a.m.<\/td>\nGroup meditation in the hall<\/td>\n<\/tr>\n
9:00-11:00 a.m.<\/td>\nMeditate in the hall or in your room according to the teacher’s instructions<\/td>\n<\/tr>\n
11:00-12:00 noon<\/td>\nLunch break<\/td>\n<\/tr>\n
12noon-1:00 p.m.<\/td>\nRest, and interviews with the teacher<\/td>\n<\/tr>\n
1:00-2:30 p.m.<\/td>\nMeditate in the hall or in your room<\/td>\n<\/tr>\n
2:30-3:30 p.m.<\/td>\nGroup meditation in the hall<\/td>\n<\/tr>\n
3:30-5:00 p.m.<\/td>\nMeditate in the hall or in your room according to the teacher’s instructions<\/td>\n<\/tr>\n
5:00-6:00 p.m.<\/td>\nTea break<\/td>\n<\/tr>\n
6:00-7:00 p.m.<\/td>\nGroup meditation in the hall<\/td>\n<\/tr>\n
7:00-8:15 p.m.<\/td>\nTeacher’s Discourse in the hall<\/td>\n<\/tr>\n
8:15-9:00 p.m.<\/td>\nGroup meditation in the hall<\/td>\n<\/tr>\n
9:00-9:30 p.m.<\/td>\nQuestion time in the hall<\/td>\n<\/tr>\n
9:30 p.m.<\/td>\nRetire to your room; lights out<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

The following timetable for the course has been designed to maintain the continuity of practice. For best results students are advised to follow it as closely as possible. 4:00 a.m. Morning wake-up bell 4:30-6:30 a.m. Meditate in the hall or in your room 6:30-8:00 a.m. Breakfast break 8:00-9:00 a.m. Group meditation in the hall 9:00-11:00 […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":780,"menu_order":14,"comment_status":"open","ping_status":"open","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/vipassana.vn\/en\/wp-json\/wp\/v2\/pages\/802"}],"collection":[{"href":"https:\/\/vipassana.vn\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vipassana.vn\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vipassana.vn\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/vipassana.vn\/en\/wp-json\/wp\/v2\/comments?post=802"}],"version-history":[{"count":0,"href":"https:\/\/vipassana.vn\/en\/wp-json\/wp\/v2\/pages\/802\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/vipassana.vn\/en\/wp-json\/wp\/v2\/pages\/780"}],"wp:attachment":[{"href":"https:\/\/vipassana.vn\/en\/wp-json\/wp\/v2\/media?parent=802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}