The new Mini Anapana Meditation for everyone is now available.
Please visit this link for more details.
Click here to listen/download the audio for Mini Anapana Meditation for All.
This content is also available in: Tiếng Việt
VIPASSANA MEDITATION AS TAUGHT BY S.N. GOENKA
Vipassana Meditation As Taught By S.N. Goenka in The Tradition of Sayagyi U Ba Khin